Introducing the famous Herbology Sleep Caps. We have all battled with sleep at some stage, its the absolute pits!
As the Herbology Sleep Caps start working their magic, your eyes will get heavy, you will feel more comfortable and you will fall asleep quickly, stay asleep and wake up refreshed. However, it’s important to note that you have a window of opportunity with the Sleep Caps, so when you feel your eyes get heavy, for goodness sakes, close them and sleep!
With a delicate blend of some very special herbs, you will be lulled off to dreamland to build castles in the sky in no time at all, drifting away in utter relaxation. No hangover!
Valerian root is often referred to as “nature’s Valium.” In fact, this herb has been used since ancient times to promote tranquillity and improve sleep.
Valeriana officinalis, commonly known as valerian, is an herb native to Asia and Europe. It is now also grown in the US, China and other countries.
Flowers from the valerian plant were used to make perfume centuries ago, and the root portion has been used in traditional medicine for at least 2,000 years.
Unlike its delicately scented flowers, valerian root has a very strong, earthy odour due to the volatile oils and other compounds responsible for its sedative effects.
Interestingly, the name “valerian” is derived from the Latin verb valere, which means “to be strong” or “to be healthy.” Valerian root extract is available as a supplement in capsule or liquid form. It can also be consumed as a tea.